Raising the game. Changing Lives.
Training. Competing. Belonging — through sport.
Current & Coming Programs
TIDE World Cup Camp (U7-U13) – July 13-17
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The World Cup is coming to the Valley. 🌎⚽
This year, our summer Camp goes FULL DAY for the first time ever- 9AM to 3:00PM! Which means more games, more rivalries, more chaos, and significantly smellier shin pads.
Five days. Four nations. One champion.
Every camper gets drafted onto a country and spends the week collecting points for EVERYTHING:
winning games
3v3 battles
team challenges
effort
leadership
cheering
good vibes
surviving the heat
not crying after losing to their little sister in the crossbar challenge
Kids compete in their own age groups, then unite for giant nation battles that feel somewhere between the World Cup and a small-scale international incident.
By Friday, they’ll be exhausted, emotionally attached to a country they didn’t know existed on Monday, and screaming during the final standings like it’s stoppage time in the World Cup Final.
Honestly… it’s ridiculous. And ridiculously fun. 🏆
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Clinical — The Finishing Camp (U14–U18)
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Finishing is the best feeling in football. ⚽🔥
The top corner. The clean strike. The keeper frozen. This camp is ALL about that feeling — a full week of nothing but shooting, scoring, and celebrating like you just won the World Cup final.
Channel your inner Haaland, Harry Kane, Mbappé and Lamine while firing off hundreds of shots and battling through finishing competitions:
first-time finishes
1v1s against real keepers
top-bins challenges
volleys, headers and rebounds
long-range screamers
penalty shootouts under pressure
It’s the most fun part of the game turned into a week of competition — and every position is welcome. Strikers, midfielders, even keepers who want to score: come get clinical.
Two separate weeks to choose from: July 13–17 or Aug 17–21 — or, as Haaland would do: go all-in and do both 🙂
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TIDE World Cup Camp Part 2 (U7-U13) – August 10 to 14
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Parents… August is not a warm-up camp. This is the final boss.
Welcome to TIDE World Cup Camp – August Edition.
Same format: Five days. Four nations. One champion.
But this one hits different.
By August, kids are sharper, fitter, a little louder, and fully comfortable making “that celebration” after scoring in a 3v3 like it’s the World Cup Final.
And yes… this year it’s FULL DAY. So the chaos now runs from morning drop-off to end-of-day collapse into the backseat.
Every camper gets drafted into a nation and spends the week chasing points for absolutely everything:
winning games
3v3 battles
tournament play
technical challenges
leadership moments
effort (yes, we notice everything)
cheering teammates like lunatics
general greatness
We’re building a culture where playing well matters… but being a great teammate matters just as much. Sometimes more. Don’t tell the strikers that.
Kids compete in their age groups, then come together for massive nation events where things get loud, competitive, and occasionally questionable from a sportsmanship standpoint (we keep it fun… mostly).
By Friday, they’re exhausted, slightly sunburned, emotionally invested in a fictional country, and begging for “one more game” while lying on the field like they’ve survived something historic.
Honestly… it’s the best kind of summer ending.
Four nations. One champion. August decides everything. 🏆
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Adult Co-Ed Summer League
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TIDE Adult Summer League
Summer isn’t the off-season. It’s where the work gets done.
TIDE Adult Summer League is a competitive format designed for players who want more than a casual kick-around. Whether you’re sharpening your touch before the fall season, staying match-fit through the summer, or simply competing at a level that pushes you — this is where you belong.
Small-sided. High tempo. No coasting.
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TIDE Cyclones
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Grab your mini soccer star, lace up those tiny cleats, and get ready for the most adorable Saturday mornings of the season. This adult-and-child intro to soccer is for kids born in 2023 and 2024 — and yes, parents, you’re suiting up too. Each Saturday morning, parents and players move through fun stations together, working on basic movement patterns and getting comfortable with the ball. You’ll be right out there with them — chasing, kicking, laughing, and snapping a thousand photos of your little one looking impossibly cute in their first real soccer kit.
Six Saturdays at McAdam Park: June 6, 13, 20, 27, July 4, and July 11.
Every registered player takes home their first TIDE soccer jersey.
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TIDE Hurricanes
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Calling all pint-sized ballers — TIDE Hurricanes is where your little one’s soccer story begins. A fun introduction to soccer for kids born in 2021 and 2022. Players spend the morning playing games and learning the basic movement patterns of the game in a high-energy, low-pressure environment. Expect big smiles, fast feet, and the kind of weekend mornings they’ll look forward to all week.
Six Saturdays at McAdam Park: June 6, 13, 20, 27, July 4, and July 11.
Every registered player takes home a TIDE soccer jersey.
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TIDE 2013 Super Team
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An invite-only tournament squad for 2013 birth year players. Train together with Coach Darcy Penner on Tuesday nights, compete in tournaments, and play exhibition matches against Upper and Lower Island teams. High-intensity training designed to prepare players for the transition to 11-aside soccer. Players heading into BC Premier or Div 1 this fall.
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Girls Spring League U11 to U13
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Spring is where players rise.
The TIDE Youth Spring League, now in its 4th season, is built for U11–U13 girls who want to compete, improve, and love the game in a fun, fast-paced environment. With balanced teams and game-focused play, players get more touches, more decisions, and more chances to build confidence on the ball. You’ll be placed on a team with a coach, build chemistry with your teammates, and compete each week for the TIDE Spring League Cup.
Thursday nights at Rotary Field. Just show up, lace up, and play.
Welcome to the TIDE Spring League. ⚽
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U11 to U13 Boys and Girls Spring Academy
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U11–U13 Spring Academy Tuesday Nights
The U11–U13 Spring Academy is for players who want to keep progressing after the primary season ends. Players train in separate Boys and Girls cohorts in a focused, high-energy environment.
Sessions emphasize clean first touch, ball mastery, 1v1 attacking ability, playing forward with purpose, and recognizing space.
It’s the perfect complement to our Small-Sided Games and Spring League, giving players the chance to sharpen their individual tools and prepare for the next season.
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Adult Co-Ed Spring League
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The League You Join Once… and Never Miss Again.
Every Monday night the Valley shows up — rookies, veterans, men, women, and everyone in between — for fun, fast, social, soccer. Mixed, balanced teams. Tunes pumping. Friendly banter. And yes… an ice-cold adult bevy often appears after the match.
Compete in 15 weeks of awesome games, enjoy in-season cup play, and finish with a weekend tournament + awards. Jump in quick — spots go fast! Each year we end up with a waitlist. Want to play with a friend? No problem, we’ve got you covered.
It’s fun. It’s community. It’s a mid-week party on the pitch. Lace up and join the vibe.
- FOR: U16 to Adult
- March 30th to July 11th weekend
- 9 aside on half pitch
- 12-14 players per team
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Small Sided Games (U7 to U10) – Boys and Girls
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The Most Fun You’ll Have All Spring — Period.
Our small-sided games is pure soccer energy — a party on the pitch every single week. No drills. No lineups. Just lace up, jump in, and play.
For U7/8: Our coaches keep the energy high with nonstop matches, and a mix of fun competitions that keep kids moving, laughing, learning, and loving the game.
For U9/10: It’s a 5-aside matches with round-robin matchups every week — fast, fun, and full of touches.
Fun and Competitive in all the right ways. And the best part? You get so many touches you can’t help but get better. Spring soccer has never hit like this- let’s go!
- U7/8: Thursdays 5:00 to 6:00 PM
- U9/10: Thursdays 5:00 to 6:00 PM
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Spring Break Champions League (U7 to U13)
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Spring Break Champions League- Futsal Edition
Step onto the Futsal court and live the Champions League experience! Players are drafted into one of four elite clubs — Manchester United, Tottenham Hotspur, Real Madrid, or Manchester City — and battle it out in high-speed, skill-packed Futsal matches every day. Train, compete, and rise through daily club challenges, cross train– all building toward the Club Championship series every afternoon when you compete in a round robin tournament against the other clubs. Who will win the Champions League cup? Sharpen your dribbling, master your touch, and score goals in a week of nonstop Futsal action. Fast, fun, and competitive — this is Spring Break done the Champions League way.
- U7 to U13 (co-ed): March 16th to March 20th
- Full- Day Camp- 9:00 AM to 3:00 PM
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Boys Spring League U11 to U13
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Spring is where players grow.
The TIDE Youth Spring League, in it’s 4th season, gives U11–U13 players the chance to compete, improve, and enjoy the game in a fast-paced, positive environment. With balanced teams and game-focused play, athletes get more touches, more decisions, and more opportunities to develop confidence on the ball. You will be placed on a team, with a coach, and work to master team chemistry and compete for the TIDE Spring League Cup with your teammates! Thursday nights, Rotary Field.
Just show up, lace up, and play in a round-robin style format each week.
Welcome to the TIDE Spring League. ⚽
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U7 to U10 Boys and Girls Spring Academy
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U7–U10 Spring Academy Tuesday Nights (Boys & Girls)
The Spring Academy is for players U7–U10 who want to stay sharp and keep improving once the main soccer season ends. Players train in separate Boys and Girls cohorts in a fun, challenging environment focused on individual development.
Sessions emphasize touch on the ball, ball manipulation, 1v1 attacking moves, creativity, and learning to recognize and play into space.
It’s the perfect complement to our Small-Sided Games and Spring League, helping players sharpen their skills in training and apply them in real game situations as they prepare for next season.
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TIDE Fall Youth Futsal League (U7 to U17)
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Youth Futsal Leagues Where great players are born. Free-play magic for U7–U10, full league competition with standings and dedicated coaches for U11–U14, and a U15–U18 proving ground where Cowichan’s brightest talent gathers to duke it out on court. Smaller ball, tighter space, faster brains — the same court that launched Messi, Xavi, and Neymar. Come find out what you’re made of. Monday is EVERYONE’s favourite night of the week: futsal, legit tunes blaring, epic competition and fun!
U7 to U10 5PM to 6PM – $200
U11 to U14 6PM to 8PM – $260
U15 to U18 8PM to 9PM – $260
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TIDE becomes the highlight of your week.
Not forced. Not political. Not cliquey or complicated. Not drama-filled. Just pure love of the game — delivered through:
Academies that empower
Where kids actually improve — because it’s built on daily habits, creativity, 1v1 mastery, joy, and confidence-building. Our academies make kids better and help them love the game more deeply.
Leagues with Soul
Fun, competitive, social, beautifully organized, and run by people who care. You get a non-club vibe, a community feel, and a league that feels like “our place.” TIDE lifts players, making the game unforgettable and FUN.
Events that feel like a festival
Camps, tournaments, experiences — everything we run has an energy to it. Families feel welcomed. Kids leave sweating, smiling, and wanting more. Parents and kids count the days down to epic summer camps.